FITCAMP

Refreshing full body workout using a variety of equipment and training methods with random and spontaneous changes of scenery.
Unlimited $150.00+HST - 8 Punch $100.00+HST - Drop-in $15.00

T3

A fast paced hour divided into three 20min zones featuring MMA Fitness training, circuit training, and yoga - pilates. Pre-registration highly recommended.
Unlimited $150.00+HST - 8 Punch $100.00+HST - Drop-in $15.00

COMBO

A dynamic indoor/outdoor bootcamp that includes playgrounds, fields, stairs, traditional and non-traditional gym circuit training.Unlimited $150.00+HST - 8 Punch $100.00+HST - Drop-in $15.00

EARLYBIRD / CORPORATE EXPRESS

Fast paced condensed fitcamp workouts to get you fired up for your day.

LUNCHBUNCH EXPRESS

Fast paced condensed fitcamp workouts that fit into your lunch hour break and get you back to work energized and productive.
** Healthy in-gym and ready-to-go meals and drinks available for people on the move **

HOCKEY POWERPLAY

Hockey specific sport training focusing on explosive power, speed, and endurance.