The Cave Fitness - Comox Valley's leader in personal training, fitcamps, and sport specific training.
 the CAVE Fitness
  • the CAVE
  • Programs
    • Junior Athlete Development
    • Fit Camps
    • Advanced Core Women's / Co-Ed
    • Advanced Strength Women's / Co-Ed
    • Volleyball / Basketball
    • Golf Specific
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Volleyball / Basketball

Take action and put more spring into your step with our volleyball and basketball specific program. Increase your vertical jump, multi-directional quickness, reinforce your joints and soar with your game to new heights. The VertiMax, Plyo boxes, Bosu, medicine balls, your own body weight are just some of the toys used in this dynamic course.
Call +1 (250) 702-7188, Located at 278 Anderton Road, Comox, BC
Also find us at stabilizertraining.com, advancedathletics.ca, athletesunited.tv and marcstjules.com